WHAT KIND OF MASSAGE IS BEST?
Traditional western (e.g. Swedish) massage is currently
the most common approach used for conditioning programs.
It is frequently supplemented by other massage therapy
approaches including deep tissue, trigger point work,
and acupressure. Some massage therapists have special
training in sports massage and greater experience working
with athletes. Discuss your conditioning program with Cory
to choose the approach best suited for your needs.
